WRISTBuddy® Hand-Shaped Ergonomic Yoga Blocks for Optimal Wrist Support During Yoga, Pilates, Pushups, Planks, and Handstands - Patented Non-Slip Blocks for Enhanced Stability and Comfort.

Patented ergonomic wrist-supporting blocks position the hands and wrists at a stronger angle to help reduce strain during yoga, Pilates, push-ups, planks, handstands, and mobility exercises.

Unlike flat yoga blocks, WRISTBuddy blocks shift pressure from the small wrist joints into the broader palm to optimize comfort, stability, grip strength, and confidence.

Precision CNC-cut hand-shaped contours create a textured non-slip surface that improves the grip and control during hot yoga, strength training, stretching, and at- home workouts.

Professionally designed by Dr. John Kibby, with 30 years of sports medicine and human performance experience, to create proper wrist function, optimize alignment, and long-term joint protection.

The WRISTBuddy design creates safer and stronger weight-bearing through the hands and wrists to help keep you active with greater confidence, consistency, and comfort.

Ideal for yoga instructors, studios, mobility training, and functional fitness. Durable EVA construction supports daily use at home, in class, and in professional therapy settings.

WRISTBuddy Hand-Shaped Ergonomic Yoga Blocks are designed to complement and fit the natural shape of your hands — not the floor, like flat blocks. Unlike traditional flat yoga blocks, WRISTBuddy blocks use patented hand-shaped contours to position the hands and wrists at a stronger, more stable angle during weight-bearing exercise. This angle shifts pressure from the small wrist joints into the broader palm. They help create much greater comfort, grip strength, and optimal long-term support during movement. Designed by Dr. John Kibby, with 30 years of sports medicine and human performance experience, WRISTBuddy blocks were created for active people who want to use and maintain healthier wrist mechanics while staying strong, mobile, and consistent in their fitness routines. Ideal for yoga, mobility training, stretching, strength work, handstands, floor exercises, and functional fitness, WRISTBuddy blocks support safer and stronger weight-bearing through the hands and wrists without the awkwardness and instability often associated with flat foam blocks. Features: Patented hand-shaped ergonomic contours Textured non-slip grip for improved control and stability Balanced EVA high-density foam for comfort and support Left and right-hand specific designs for easy and natural hand placement Supports proper wrist function, optimal alignment, and long-term joint protection Includes: One Left Hand WRISTBuddy block One Right HandWRISTBuddy block Usage and positioning guide