WIKDAY Exercise Resistance Bands with Handles for Working Out, 150 Lbs Multicolor Workout Bands Set with Door Anchor for Physical Therapy, Yoga, Pilates

Adjustable Resistance Bands:WIKDAY professional resistance bands set with handles includes 5pcs resistance bands: Yellow (10 lbs), Red (20 lbs), Blue (30 lbs), Green (40 lbs), Black(50 lbs), all 47 inches long. They can be used individually or stacked for a total resistance range from 10 lbs to 150 lbs, making them versatile strength training equipment suitable for beginners, fitness enthusiasts, athletes, and others seeking effective exercise gear Premium Package: WIKDAY resistance band set for exercise includes all essential accessories: 1 door anchor, 2 anti-slip foam handles, 2 foam ankle straps, 1 user poster, and a carry bag. The user poster, sized 22.7*15.2 inches, can be easily affixed to a wall or door, providing exercise guidance even for beginners. Enjoy convenient workouts at home with this comprehensive set of resistance bands, ankle weights, and ankle straps from WIKDAY Solid and Hard-wearing: Crafted from high-quality natural rubber, the WIKDAY resistance bands set ensures durability and longevity. Ideal for both men and women, these resistance bands with handles maintain their resistance over time, perfect for exercise routines. Featuring double-layered tube bands for maximum resistance and robust metal buckles for superior strength, these fitness bands provide reliable support for effective workouts Multifunctional Workout Bands: These resistance bands are perfect for enhancing muscle strength, mobility, and motor function. They serve as ideal tools for body resistance training and physical therapy, aiding in strengthening ligaments and muscles, making them suitable for exercising arms, back, legs, and booty. Additionally, they are suitable for use by seniors and can be utilized for rehabilitation exercises Anywhere to Use: With WIKDAY's carry bags, our resistance bands with handles are lightweight and compact, making them perfect for at-home workouts, home gyms, and on-the-go exercise. Whether you're at home, at the gym, in the office, or traveling, you can conveniently exercise anytime, anywhere

With WIKDAY resistance bands, you can perform resistance band exercise anytime and anywhere, easy to carry, home, gym, outdoor, office or even on the go; your all in one rehabilitation mobility and exercise bands.

Material: WIKDAY resistance tube is not easy to be deformed and not easy to break.Made of the highest quality natural latex,which is extremely hard-wearing,our bands will maintain their resistance for a long time. Each tube band is double layered and carefully constructed to provide maximum resistance.Strong wear resistance and perfect elasticity, steel metal buckle has stronger strength, non-slip handle, comfortable and strong water absorption.

Workout With WIKDAY Resistance Band Training

Our strength training Exercise Resistance Bands bring you the same benefits of an expensive gym in a convenient and affordable home workout equipment set that lets you target your whole body or specific muscle groups to Build Muscle, Burn Fat, Improve Flexibility.

Adapt to all levels - our resistance comes in 5 levels, total up to 150 lbs ,resulting in better range of motion strength and more completed stimulation hence promoting muscle growth.,with resistance and width of each color depending on the application. Whether you are a novice or a fitness enthusiast, it can satisfy you.

Full Set Includes:

Yellow Band 10 LBS

Red Band 20 LBS

Blue Band 30 LBS

Green Band 40 LBS

Black Band 50 LBS

1 x Door Anchor

2 x Foam Handles

2 x Ankle Straps

1 x User Poster

1 x Waterproof Carry Bag

Warm Tips

You can use the bands independently or in any combination with a maximum resistance level of 150lbs, start out at the lowest weight and then add bands gradually as they felt the need, avoid Beginner Muscle Strain.