Twister Arm Trainer, Adjustable Chest & Arm Workout Equipment for Men & Women with 6 Springs (30-120 lbs) & 3 Resistance Bands, Home Workout Equipment and Forearm Trainer with Poster & Storage Bag

Build Stronger Chest, Arms and Shoulders at Home - Adjustable twister arm trainer with 6 high strength springs lets you train from 30-60, 40-80 and 90-120 lbs, so you can use it as chest workout equipment, arm workout equipment and full upper body workout equipment for any fitness level.

Warm Up Safely and Prevent Injuries - Includes 3 resistance bands (5-15, 15-35, 25-65 lbs) that are perfect for warming up, mobility work and stretching before heavy sets, helping you activate muscles, protect your joints and get more from every home workout.

Train Hard With Less Wrist and Grip Discomfort - NISAMO's professional 3 gear adjustment system and extra thick 35 mm soft grip foam handles give you smoother motion, better control and an ergonomic non slip grip, so you can focus on strength training instead of fighting the equipment.

Feel Confident With Safe, Durable Strength Training Equipment - Each spring is wrapped with an elastic safety cover that helps prevent pinch injuries and rust, while the high resilience steel frame resists bending and deformation even during intense arm, chest and forearm training at home.

Portable Home Gym and Great Workout Gift - Detachable design and included cotton storage bag make it easy to pack this twister arm trainer as compact at home gym equipment for the office, travel or small spaces, and the detailed posture poster and manual guide you through exercises, making it a practical workout gift for men and women.

Turn any small space into your own home gym with the NISAMO Twister Arm Trainer. This compact home workout equipment is designed for men and women who want real strength results without a crowded gym. With 6 adjustable springs (30–120 lbs) and 3 resistance bands in one set, you get powerful gym equipment for home that replaces bulky machines and helps you build a stronger chest, arms, shoulders and forearms at your own pace. Use the springs for heavy chest workout and arm workout equipment, then switch to the bands for warming up, stretching and mobility. The professional 3 gear adjustment system gives smoother motion and better control, while the extra thick soft grip handles provide an ergonomic, non slip hold. Each spring is fully wrapped with an elastic safety cover to help prevent pinch injuries and rust, so you get durable strength training equipment you can trust as everyday exercise equipment for home. With its detachable design and included cotton storage bag, this twister arm trainer is easy to pack, store and carry as at home workout equipment, office workout stuff or a portable addition to your work out equipment for home gym. The posture poster and training manual show you exactly how to target different muscles, making it simple to follow a full upper body routine. It also makes a practical workout gift for men and women who want effective, space saving home exercise equipment that truly challenges their upper body.