Redify Jump Rope,Jump Ropes for Fitness for Women Men and Kids,Speed Jumping Rope for Workout with Ball Bearings,Adjustable Skipping Rope for Exercise&Slim Body at Home School Gym (Red)

[Sports Fitness] Jump rope is a great calorie-burner. Improves your balance and quickness/coordination by making your mind focus on your feet for sustained periods of time, improving the muscle tension of your whole body. [Smooth and Fast] The ball bearing system avoids the twisting, winding or bending like other fitness ropes, high quality premium ball bearing, it ensures a smooth and effortless spin making it the perfect addition to any calorie burning workout. [PVC Embedded Wire Rope] The braided steel wire rope is coated with PVC,braided wire rope is coated with PVC.which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. [Affordable Home Gym Equipment] This kind of jumping rope is great for cardio training and a fun way to get in shape fast. Allowing you to burn calories and get in a great workout skipping or jumping. [Adjustable Length & Comfortable Handles] The Jump rope design with 9.8 feet long of the rope, it can be adjusted quickly according to your height,suitable for men women and kids. 2 handles are wrapped in soft memory foam on the surface and feel exceptionally comfortable.Do skipping rope together with your family and enjoy a happy exercise time.

Redify workout ropes with memory foam handles ideal for aerobic exercise like speed training, endurance training and fitness gym

Ergonomic Handles

Lightweight design and comfort foam handles reduce strain on your hands, allow you to get in a great workout without unnecessary discomfort.

Ball Bearing System Design

The ball bearing system avoids the twisting or winding like other fitness ropes, make sure you get the best, twist free jumping experience.

Adjustable Length

It can be adjusted easily from 10 feet long down to your desired length of the rope according to your height. Suitable for different height, boys, girls, men, women.

Sport Fitness

Skipping is an aerobic exercise, it can enhance agility, increase flexibility, better balance, burn major calories, increase speed, develop high muscle endurance, improve coordination.

 

USAGES:

The jump rope exercise is designed to help you improve endurance and speed, the best aerobic exercise, burn a lot of calories, while improving muscle tone throughout the body, and losing weight, increasing flexibility, developing core strength and heart health.

How to Adjust:

Step 1: Open the front cover of the handle;

Step 2: Take the inner plastic piece out and adjust it to the length you need;

Step 3: Put the inner plastic piece back and cut the extra rope if need, or keep inside the handle.