Mind Brain Emotion 52 Essential Coping Skills for Kids: Mindfulness CBT Cards for Stress, Anxiety, Anger, Executive Functioning, Coping Strategies for Anxious Generation, Family, School Therapy Game

• Child Psychology Award: 50+ fun skill-building CBT playing card game with exercises to help our anxious generation build growth mindset, focus, confidence, self-regulation, and resilience in the age of social media & epidemic of loneliness • A toolkit of creative coping strategies and play therapy games for raising mentally strong kids. Kid-friendly activities to learn how to handle anger, overcome fear, calm anxiety, and self-soothe • Cards + Videos + Online Assessment. Use as Cognitive Behavioral Therapy flash cards, conversation cards to express feelings & thoughts, play therapy toys, and behaviors & problem-solving practice • Sturdy resource for emotional support, calm down corner, classroom materials, therapist office, social worker, mental health awareness, gifts for kids, counseling games, and social emotional learning activities • Made for Kids by Kids. Developed by Dr. Jenny Woo (Harvard educator) and The Woo Crew (teen & tween siblings); Pro tip: "One card a day keeps you on track" TAKE CONTROL OF STRESSFUL MOMENTS!
Clever and playful card game with exercises designed for the modern-day kid (ages 5-14).
50+ CBT activities, calming strategies, and whole-brain solutions.
Build skills to manage emotions, thoughts, and behaviors.

Includes access to Online Coping Skills assessment to track progress, and "Made for Kids by Kids" videos.

FOR HOME USE

• DISCUSSION: Each player draws a card and shares a real-life situation where the coping skill would be applicable.


• BEDTIME ROUTINE: Choose a card to practice mindfulness, helping to set aside worries and ensure a good night's sleep.


• PROBLEM-SOLVE: When facing a challenge, use a relevant card to help think through solutions and coping strategies.


FOR SCHOOL USE
• CLASSROOM ACTIVITIES: Use a card to begin the day, start advisory, introduce a lesson, or as a discussion/writing prompt.


• SOCIAL SKILLS CIRCLES: Use specific cards to role-play or practice empathy and cooperation with students.


• RESTORATIVE CIRCLES: Use the cards to guide students through reflection, perspective-taking, and resolution.


FOR THERAPY USE
• THERAPEUTIC SESSION: Use cards for guided exploration of feelings, negative self-talk, experiences, or challenges.


• SKILL-BUILDING EXERCISES: Use card activities to develop, practice, and apply a specific type of adaptive coping skill.


• HOMEWORK ASSIGNMENT: Assign a bite-size card for a client or a family to feasibly focus on between sessions.


Targeted + Concrete + Applicable Solutions for Real-World Social Situations!

52 Essential Coping Skills for Kids is fully compatible with the 52 Essential Social Skills series!
CARDS IN THESE DECKS ALIGN BY CARD NUMBER + SUIT!