MBKHFLL Exercise Balance Pad，Balance Foam Mat for Physical Therapy Equipment & Strength Stability Training, Slip Resistant Foam Mat for Yoga, Pilates, Meditation，Gardening knee pads (blue) — Open-Box, 15% Off

IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries

ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability

NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward

MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging

LARGE SIZE – 15.7”L x 13”W x 2”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry

Make any exercise more effective with the MBKHFLL Exercise Balance Pad. The extra-large destabilized surface helps improve balance, and body awareness while strengthening knees, ankles, and feet. Stand, kneel or sit on the pad to engage core muscles, creating a stronger core and more stable body. The non-slip fitness pad is textured and can be used for simple exercises or advanced. Ideal for those new to fitness, going through physical therapy, or mature adults to enhance balance, it can also be used as a meditation pillow or be the perfect addition to make workouts more challenging during single-leg squats, single-leg deadlifts, and reverse lunges. The cushioned surface also strengthens joints and ankle stability, perfect for those recovering from feet or ankle injuries, as well as improving mobility and preventing future injuries. The 15.7”L x 13”W x 2”H extra-large balance mat provides a more solid destabilization surface, offering a greater variety of exercises and variations to train core strength for injury prevention, enhance athletic performance, and stability training.