GHB Pro Agility Ladder Agility Training Ladder Speed 12 Rung 20ft with Carrying Bag

• 20 Feet 12 Rungs Agility Ladder:The agility ladder comes with 12 sturdy plastic rungs, and the overall length is 20 feet

• Adjustable Agility Rung Design: Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands in grass ground or playground

• Include Carrying Bag Training Set: The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere

• Ideal Tool for Outdoor Sports Training: The agility ladder is very helpful for footbald, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability

• Improve Performance and Skills: This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime

GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for stepping planks, quick hands, plank jacks, burpees... Also, it’s great for weight loss as it can TORCH CALORIES bigtime.