Garmin Forerunner 245 Smartwatch - 4GB - 30mm - White Music Edition (Polymer) Case with White Silicone Silicone Band
Brand: Garmin
Description
OVERVIEW:
What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
KEY FEATURES:
Daily Suggested Workouts
Garmin Coach
Bulit-In Sports App
Wrist-Based Heart Rate
Bult-In GPS
Specifications
| Model Name | Garmin Forerunner 245 Smartwatch |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Fiber-reinforced polymer |
| Quick Release Bands | (20 mm, Industry standard) |
| Strap material | Silicone |
| Physical size | 42.3 x 42.3 x 12.2 (mm). Fits wrists with a circumference of 127-204 mm |
| Display size | 1.2" (30.4 mm) diameter |
| Display resolution | 240 x 240 pixels |
| Display type | Sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 38.5 g |
| Battery life | Smartwatch Mode |
| GPS mode | Up to 24 hours |
| Color display | Yes |
| Memory/History | 200 hours of activity data |
| Time/date | Yes |
| GPS Time Sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
| SENSORS | GPS | GLONASS | Galileo | Garmin Elevate wrist heart rate monitor | Compass | Accelerometer |
| Connectivity | Bluetooth, ANT+ |
| Connect IQ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Smart notifications | Yes |
| Text response/reject phone call with text (Android only) | Yes |
| Calendar | Yes |
| Weather | Yes |
| Controls smartphone music | Yes |
| Music Storage | Up to 500 songs (Only for Music Edition) |
| Find My Phone | Yes |
| Find My Watch | Yes |
| VIRB Camera Remote | Yes |
| Smartphone compatibility | iPhone and Android |
| Compatible with Garmin Connect Mobile | Yes |
| Incident Detection during select activities | Yes (Smartphone Required) |
| Assistance | Yes(Smartphone Required) |
| LiveTrack | Yes |
| Step counter | Yes |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | Yes |
| Calories burned | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp | Yes |
| Move IQ | Yes |
| Fitness Age | Yes (in app) |
| Body Battery Energy Monitor | Yes |
| All-day Stress Tracking | Yes |
| Gym & Fitness Equipment | Yes |
| Available gym activity profiles | YesStrength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga |
| Cardio workouts | Yes |
| Strength workouts | Yes |
| Automatic rep counting | Yes |
Frequently Asked Questions
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Product Details
- SKU:
- ru-sku-ml8iqd92Hk1h0WH1S1RgeQE
- Country:
- US