Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps - Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (10-Pound Set - Two (2) 5lb Weights)

2 ANKLE WEIGHTS- Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.

STRENGTH TRAINING EQUIPMENT - Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.

WORKOUT SET- Available in multiple weight variations, use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.

ADJUSTABLE ANKLE WEIGHTS FOR MEN AND WOMEN AT GOME - Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.

BUILD & TONE MUSCLE - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.

ADD SAFE, EFFECTIVE RESISTANCE TO ANY ROUTINE – Designed to increase intensity for walking, Pilates, strength training, and recovery workouts, helping support muscle tone, calorie burn, and overall conditioning at any fitness level.

TWO 5LB WEIGHTS (10LBS TOTAL)