Abahub Doorway Pull-Up Bar with Safety Lock, Home Use Heavy-Duty Door Frame Pull-Up Bar for Upper Body Workout, Adjustable Strength Training Horizontal Bar Supporting Up to 220 LBS, Black-Red

Your home gym for strength training: Abahub doorway pull-up bar with safety buckle allows you to skip the gym membership and commute, and do strength training at home to achieve a nice physique. This bar supports key exercises such as pull-ups, sit-ups, push-ups, and leg stretches, all in one versatile 4-in-1 product.

Reliable home workouts: Abahub Pull-Up Bar's foam grips are soft and durable, and the strong steel tube provides steady support. A locking buckle and thick rubber base work together to keep the bar firmly in place, offering safety and care for your doorframe during use.

Find Your Perfect Fit: The adjustable pull-up bar easily fits various doorway widths, extending from 25.6 in/65cm to 39.4 in/100cm. Please note that longer lengths reduce weight capacity, so we recommend a maximum length of 35.4 in/90cm for optimal use. With a 220 lbs capacity, it suits most users.

Before You Start: It is suitable for use on solid wood doors, sturdy metal doors, and solid concrete walls along the corridor with a thickness greater than 1.96in/5cm. Warning: 1, DO NOT install on glass doors, cracked walls, or decorative molded door frames with fillers. 2, DO NOT swing, bounce, or perform tricks on the bar. Misuse may cause serious injury.

Installation Guide: Adjust length by rotating both ends to fit doorway. Position at desired height and rotate center until secure. Lock by sliding end rings inward, then rotating buckles clockwise and pressing down. For permanent setup, optionally insert nails through rubber rings into wall before attaching ends. Please refer to the manual for detailed instructions. Do not use the bar if it is not installed exactly as directed, and always check its stability before each use to prevent accidents.

Doorway Pull-Up Bar with Locking Buckle, Home Use Heavy-Duty Door Frame Pull-Up Bar for Upper Body Workout, Adjustable Strength Training Horizontal Bar Supporting Up to 440 LBS, Black-Blue