Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men, Weighted Ankle Weights Set for Gym, Fitness, Workout, Walking, Jogging,1-5 lbs Each Ankle Weight, 1 Pair 2-10 lbs

Each Ankle Weight Can Adjust: 1 2 3 4 5LBS; One Pair Ankle Weights Can Adjust: 2 4 6 8 10LBS Fit for size of ankle from 7.5 to 12.5 inches Please make sure it fits your wrist or ankle before buying it ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are removable. Each single weight comes with 5 removable sandbags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the sandbags QUALITY & COMFORT: The Sportneer ankle weights were made of neoprene exterior, reinforced stitching, sturdy outer trim and moisture absorbing material inside, soft, breathable and comfortable, you could feel its softness when hold in your hands STURDY METAL LOOP: The specially-designed D-ring withstands pulling and holds the strap in place and prevent the ankle weights from slipping down easily, no matter how much you move ONE SIZE FITS MOST ANKLES: The ankle weights feature long sticky webbing straps(about 12.5inch), ensuring a comfortable and secure fit for size of ankle from 7.5 to 12.5 inches(perimeter) ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy Upgrade your workout and burn calories with Sportneer Ankle Weights Set.

VERSATILE USE
Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more.

ADJUSTABLE WEIGHT
Each ankle weight comes with 5 removable pockets which weighs 0.97 lbs and weights per ankle can be varied from 1 lbs to 5 lbs.
Comes in a pair, total weights (two pack altogether) can be adjusted from 2 lbs to 10 lbs.

ADJUSTABLE STRAPS
With 14.56’’ sticky webbing straps, Sportneer ankle weights set fits all ankle and wrist size and holds well in place.

CAUTIONS:
- Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won’t cause pain or discomfort.
- May stop using them or reduce some weight if they cause pain or discomfort.

SPECIFICATIONS:
Size: 14.56"x 5.51"
Weight: 1 lbs-5 lbs (Each Set) / 2 lbs -10 lbs (2 Pack)
Package weight: 10 lbs
Package dimensions: 15"x5.6"x2.25"

Package Content:
- 2 x Adjustable Wrist / Ankle Weight Strap
- 1 x Sportneer Warranty Card