Garmin Instinct 3 Smartwatch - 128MB - 50mm - Black Solar Edition (Polymer) Case with Charcoal Silicone Silicone Band
Brand: Garmin
Description
OVERVIEW:
[AMOLED edition ]
Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.
<ul>
<li>BRIGHT 1.2-INCH AMOLED DISPLAY</li>
<li>UP TO 18 DAYS OF BATTERY LIFE IN SMARTWATCH MODE</li>
<li>DETAILED HEALTH AND WELLNESS FEATURES</li>
<li>SMART NOTIFICATIONS</li>
<li>BUILT-IN FLASHLIGHT</li>
<li>RUGGED DESIGN</li>
</ul>
[ SOLAR edition ]
Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.
<ul>
<li>UNLIMITED BATTERY IN SMARTWATCH MODE WITH SOLAR CHARGING1</li>
<li>DETAILED HEALTH AND WELLNESS FEATURES</li>
<li>SMART NOTIFICATIONS</li>
<li>BUILT-IN FLASHLIGHT</li>
<li>RUGGED DESIGN</li>
<li>MULTI-BAND GPS WITH SATIQ(TM) TECHNOLOGY</li>
</ul>
FEATURES:
[ WHAT YOU'LL LOVE - AMOLED edition]
AMOLED DISPLAY: Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.
RUGGED DESIGN: Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
BUILT-IN FLASHLIGHT: See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
24/7 HEALTH AND WELLNESS MONITORING: Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.
SMART NOTIFICATIONS: Receive emails, texts and alerts on your watch when paired with your compatible Apple(R) or Android(TM) smartphone.
BATTERY LIFE: Leave the charger at home with up to 18 days of battery life in smartwatch mode.
[ WHAT YOU'LL LOVE - SOLAR edition]
SOLAR CHARGING: Get unlimited battery life in smartwatch mode with solar charging.
RUGGED DESIGN: Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.
BUILT-IN FLASHLIGHT: See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
24/7 HEALTH AND WELLNESS MONITORING: Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more.
SMART NOTIFICATIONS: Receive emails, texts and alerts on your watch when paired with your compatible Apple(R) or Android(TM) smartphone.
MULTI-BAND GPS WITH SATIQ: Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.
[ HEALTH AND WELLNESS ]
DAILY MOVEMENTS: Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist3.
HRV STATUS: Gain a deeper understanding of your overall health through heart rate variability while you sleep3.
WRIST-BASED HEART RATE: Instinct 3 tracks your heart rate, so you can stay in the know all day and night3.
STRESS TRACKING: Find out if you’re having a calm, balanced or stressful day.
MORNING REPORT: Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
HEALTH SNAPSHOT: Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
PULSE OX SENSOR: Track your blood oxygen saturation while you’re awake or asleep2.
MINDFUL BREATHING: Start a breathwork activity to track your stress and respiration.
RESPIRATION: See how you’re breathing throughout the day and night.
HYDRATION: Log your daily fluid intake as a reminder to stay hydrated.
FITNESS AGE: Estimate how fit you are compared to your actual age.
NAP DETECTION: Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
WOMEN’S HEALTH TRACKING: Track your menstrual cycle or pregnancy to get exercise and nutrition education.
BREATHING VARIATIONS: For a closer glimpse of your health, the breathing variations feature uses Pulse Ox2 to help you better understand shifts in your breathing patterns as you sleep.
[ ACTIVITY TRACKING ]
BUILT-IN SPORTS APPS: Track activities, including cycling, open-water swimming, strength training and more.
GARMIN COACH: Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.
WORKOUT CREATION: Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect(TM) app, and send them directly to your watch.
INTENSITY MINUTES: Track your moderate and vigorous activity minutes.
VO2 MAX: See your current fitness level, and track changes over time to set goals, evaluate progress and more.
ALTITUDE AND HEAT ACCLIMATION: See how you’re holding up to the current elevation or heat based on your health metrics.
HIIT WORKOUTS: Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
DAILY SUGGESTED WORKOUTS: View your entire week of daily suggested workouts, which adapt after every run or ride.
RECOVERY TIME: Know how long you should recover before your next high-effort workout based on your latest training.
RUCKING ACTIVITY: A dedicated rucking activity profile allows you to enter pack weight.
[ STAY CONNECTED ]
GARMIN CONNECT: See your health and fitness information, connect with friends and more - in this free, zero-subscription app.
GARMIN MESSENGER(TM) APP: Communicate via two-way text messaging4 on your wrist.
SMART NOTIFICATIONS: Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
GARMIN PAY(TM) CONTACTLESS PAYMENTS: Breeze through checkout lines or transit systems with participating providers.
SAFETY AND TRACKING FEATURES: If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.
CONNECT IQ(TM) STORE: Add watch faces, data fields and apps to your paired watch.
LIVETRACK FEATURE: Friends and family can follow your real-time location5 and view preplanned courses.
ABC SENSORS: Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
SATIQ(TM) TECHNOLOGY: Get superior positioning accuracy with multi-band GPS while optimizing battery life.
GARMIN SHARE: Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
Specifications
- — Model Name: Garmin Instinct 3 Smartwatch
- — (AMOLED Edition 45mm): Neo Tropic with Neo Tropic Band / Black with Black Band
- — (AMOLED Edition 50mm): Neo Tropic with Twilight Band / Black with Charcoal Band
- — (AMOLED Edition 50mm, Tactical): Black with Black Band
- — (Solar Edition 45mm): Twilight with Twilight Band / Black with Black Band
- — (Solar Edition 50mm): Twilight with Solstice Band / Black with Charcoal Band
- — (Solar Edition50mm, Tactical): Black with Black Band
- — SPECIFICATIONS:
- — Brand: Garmin
- — Product Series: Instinct 3 Smartwatch
- — [ WHAT YOU'LL LOVE ]:
- — Sleep score and insights: Yes
- — Battery life (45mm) (smartwatch mode): (AMOLED edition) Up to 18 days (7 days always-on) / (SOLAR edition) Up to 28 days - Unlimited with solar
- — Battery life (50mm) (smartwatch mode): (AMOLED edition) Up to 24 days (9 days always-on) / (SOLAR edition) Up to 40 days - Unlimited with solar
- — Pulse Ox blood oxygen: Yes
- — LED flashlight: Yes
- — Garmin Pay™: Yes
- — Multi-band GPS: Yes
- — Training readiness: Yes
- — Training status: Yes
- — Display type: (AMOLED edition) (always-on) / (SOLAR edition) Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
- — Solar Charging (Only for SOLAR edition): Yes
- — Water rating: 10 ATM
- — [ GENERAL ]:
- — Strap material: Silicone
- — Lens Material: (AMOLED edition) Chemically Strengthened Glass / (SOLAR edition) Power Glass™
- — Bezel Material: fiber-reinforced polymer/aluminum
- — Case Material: fiber-reinforced polymer
- — QuickFit® watch band compatible: yes (22 mm)
- — Physical size (45mm): 45 x 45 x 14.9 mm (Fits wrists with a circumference of 137-204 mm)
- — Physical size (50mm): 50 x 50 x 14.4 mm (Fits wrists with a circumference of 141-213 mm)
- — Weight (45mm): (AMOLED edition) 53g / (SOLAR edition) 52g
- — Weight (50mm): (AMOLED edition) 59g / (SOLAR edition) 58g
- — Display Size (45mm): (AMOLED edition) 1.2" (30 mm) diameter / (SOLAR edition): custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
- — Display Size (50mm): (AMOLED edition) 1.3" (33 mm) diameter / (SOLAR edition): custom, two-window design; 1.1” x 1.1” (27 x 27 mm)
- — Display resolution (45mm): (AMOLED edition) 390 x 390 pixels / (SOLAR edition) 176 x 176 pixels
- — Display resolution (50mm): (AMOLED edition) 416 x 416 pixels / (SOLAR edition) 176 x 176 pixels
- — Color display (Only for AMOLED edition): Yes
- — Large font option (Only for AMOLED edition): Yes
- — Battery type: Lithium ion
- — [ BATTERY LIFE ]:
- — Smartwatch (45mm): (AMOLED edition) Up to 18 days (7 days always-on) / (SOLAR edition) Up to 28 days/Unlimited with solar
- — Smartwatch (50mm): (AMOLED edition) Up to 24 days (9 days always-on) / (SOLAR edition) Up to 40 days/Unlimited with solar
- — Battery Saver Watch Mode (45mm): (AMOLED edition) Up to 24 days / (SOLAR edition) Up to 65 days/Unlimited with solar
- — Battery Saver Watch Mode (50mm): (AMOLED edition) Up to 30 days / (SOLAR edition) Up to 100 days/Unlimited with solar
- — GPS Only (45mm): (AMOLED edition) Up to 32 hours / (SOLAR edition) Up to 40 hours/130 hours with solar
- — GPS Only (50mm): (AMOLED edition) Up to 32 hours / (SOLAR edition) Up to 60 hours/ 260 hours with solar
- — All Satellite Systems (45mm): (AMOLED edition) Up to 25 hours / (SOLAR edition) Up to 28 hours/50 hours with solar
- — All Satellite Systems (50mm): (AMOLED edition) Up to 32 hours / (SOLAR edition) Up to 40 hours/80 hours with solar
- — All Satellite Systems + Multi-Band (45mm): (AMOLED edition) Up to 23 hours* / (SOLAR edition) Up to 24 hours/40 hours with solar
- — All Satellite Systems + Multi-Band (50mm): (AMOLED edition) Up to 30 hours* / (SOLAR edition) Up to 34 hours/60 hours with solar
- — Max Battery GPS (45mm): (AMOLED edition) Up to 68 hours / (SOLAR edition) Up to 100 hours/Unlimited with solar
- — Max Battery GPS (50mm): (AMOLED edition) Up to 86 hours / (SOLAR edition) Up to 150 hours/Unlimited with solar
- — Expedition GPS (45mm): (AMOLED edition) Up to 16 days / (SOLAR edition) Up to 36 days/Unlimited with solar
- — Expedition GPS (50mm): (AMOLED edition) Up to 20 days / (SOLAR edition) Up to 60 days/Unlimited with solar
- — Charging method: Garmin proprietary plug charger
- — Memory/History: (AMOLED edition) 4GB / (SOLAR edition) 128 MB
- — [ CLOCK FEATURES ]: Time/date | GPS Time Sync | Automatic daylight saving time | Alarm clock | Timer | Stopwatch | Sunrise/sunset times
- — [ HEALTH & WELLNESS MONITORING ]: Wrist-based heart rate (constant, every second) | Resting heart rate | Abnormal heart rate alerts; yes (high and low) | Respiration rate | Fitness age | Body Battery™ energy monitor | All-day stress | Relaxation reminders | Relaxation breathing timer | Breathwork | Sleep; yes (advanced) | Sleep coach | Breathing variations | Nap detection | Hydration; yes (in Garmin Connect™ and optional Connect IQ™ widget) | Women's health; yes (in Garmin Connect™ and optional Connect IQ™ widget) | Health snapshot
- — [ SENSORS ]: GPS | GLONASS | Galileo | SatIQ™ Technology | Garmin Elevate™ wrist heart rate monitor | Pulse Ox Blood Oxygen Saturation Monitor | Barometric altimeter | Compass | Gyroscope | Accelerometer | Thermometer
- — [ DAILY SMART FEATURES ]:
- — Connectivity: Bluetooth®, ANT+®
- — Connect IQ™ (downloadable watch faces, data fields and apps): Yes
- — On-device Connect IQ™ Store: Yes
- — Smart Notifications: Yes
- — Text response/reject phone call with text (Android™ only): Yes
- — View images from notifications on watch (Android™ only): Yes (only for AMOLED edition)
- — Morning report: Yes
- — Calendar: Yes
- — Weather forecasts: Yes
- — Realtime settings sync with Garmin Connect™ mobile: Yes
- — Battery saver (customizable low power watch): Yes
- — Controls smartphone music: Yes
- — Find My Phone: Yes
- — Find My Watch: Yes
- — Compatible with Garmin Messenger app: Yes
- — VIRB® Remote: Yes
- — Smart trainer control: Yes
- — Pairs with Garmin Connect™ Mobile: Yes
- — Smartphone compatibility: iPhone®, Android™
- — Red shift mode: Yes (only for AMOLED edition)
- — Garmin Share: Yes
- — Passcode: Yes
- — [ SAFETY AND TRACKING FEATURES ]:
- — Incident Detection during select activities: Yes
- — Incident detection alert on phone for wearables: Yes
- — Assistance: Yes
- — Live Event Sharing: Yes
- — [ TACTICAL FEATURES ]:
- — Dual grid coordinates: Yes
- — XERO™ Locations: Yes
- — [ OTHER FEATURES ]: Workout and Training Plans | Activity Profiles | Gaming Features | Activity Tracking Features | Training, Planning and Analysis Features | Running Features | Golfing Features | Outdoor Recreation | Cycling Features | Swimming Features | Kid Activity Tracking Features
Frequently Asked Questions
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Product Details
- SKU:
- rc-sku-mfldpvp60uMXBFT7yarUjKY
- Country:
- CA